A love letter to my readers.....
A Homemade Herbal Gift of Pampering!

February 2023

Creating a Relaxing & Magical Midwinter Sanctuary at Home #selfcare
Without kicking your partner out of bed! #menopause
Conversations about Menopause
Healing Burnout and Falling madly in love with your life AGAIN. #weareallhealers

January 2023

Slow Food to Warm and Restore you...
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Thank you so much for your support!
#wintering #hibernation
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#wintering #hibernation #wellbeing
The most elegant prescription is always at the end of your fork.
#Hibernation #Wintering #Healing #Food as Medicine
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