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Richard S's avatar

Today in the Washington Post, Dana Milbank has an article on "forest bathing" ("Shinrin-yoku", as the Japanese call it). He went into the woods with a bunch of doctors from Harvard to not just try it out, but to learn about recent investigations of the benefits. Seems that just being out in nature, and imagining yourself physically connecting to it, might actually do some real good to physical and mental health.

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