Spicy Immuni/Tea Recipe

Sometimes, when the chill of the season starts to creep into your bones or you feel the faint tickle of a cold coming on, it’s time to turn to the warmth of a good, strong tea. This isn’t the kind of tea you’ll find at a fancy café—it’s a kitchen remedy, a blend of simple, powerful ingredients that have been used for centuries to soothe, strengthen, and heal.

Dry mustard, sage, turmeric, ginger, and cayenne—these are the bold, fiery allies that wake up your system and get things moving. A bay leaf adds a grounding note, while honey brings just the right touch of sweetness to balance the heat. This tea doesn’t just warm your body;