Nourishing Wellness, Peace & Vitality Through Kitchen Gardening
In a world filled with hustle and bustle, finding moments of peace and tranquility can seem like a distant dream. But what if I told you that the path to health, vitality, and inner peace lies right in your own backyard? Welcome to a community that’s designed to nurture your body, mind, and soul through the enchanting world of Kitchen Gardening.
I Simply Love Gardening…
I’ve been a gardener for most of my life, I come from a family of green thumbs. We all have our passions, my fathers were old roses, my sister loves blowsy English style borders, my husband loves fruit trees and my brother and his wife grow the most glorious day-lilies. For me? It has always been old roses and kitchen gardens, ever since my first trip to England as a child where I experienced such beautiful monastic food and medicinal gardens.
I loved the spirit of them as well as the beauty and practicality of them, and growing and preserving my own food has been a passion of mine ever since. The health of our food systems are inextricably intertwined with the health of our bodies and minds and I’m on a journey to teach anyone who is curious just how easy it is to grow some of your own food. Jim and I have a third of an acre in the middle of a city and we have planted an entire orchard and built a raised bed vegetable garden, all of which we farm organically. Any spare patch of land, yard, or vacant lot can feed a community, but people have to know how and what to grow.
From Soil to Vitality
Cultivating Wellbeing with a Kitchen Gardening Community
As a lifelong gardener, I've always been captivated by the magic of kitchen gardens. From my early childhood, witnessing the magic of family gardens to my journey towards becoming an IIN Certified Health Coach, my passion for growing and preserving food has only deepened. I've come to realize that food isn't just sustenance—it's love, it's energy, and it's a connection to something greater than ourselves.
That's why I created this community—to empower individuals to take control of their wellbeing by reconnecting with nature and the nourishing bounty it provides. Whether you're a seasoned gardener or just starting out, this community is tailor-made to meet you exactly where you are and guide you gently along the path to vitality.
At the heart of our time together lies the belief that true health and vitality begin by nurturing the body from the inside out. Together, we'll embark on a journey of culinary discovery, exploring the healing power of fresh vegetables, herbs, and spices. From nourishing meals to personalized meal plans, you'll learn to fuel your body with the wholesome goodness it craves.
But this isn't just about what you put on your plate—it's also about how you nourish your soul. Through our conversations, we'll delve into the deeper layers of what inspires you, uncovering your values, passions, and purpose. From setting meaningful goals to cultivating gratitude and mindfulness, you'll create a life that's filled with joy, purpose, and fulfillment.
And of course, no journey towards wellness would be complete without time spent in the garden. Our conversations will guide you in creating your very own oasis of greenery and tranquility. Whether you have a sprawling backyard or just a few pots on your windowsill, we'll help you harness the healing power of nature as you cultivate a vibrant garden filled with herbs, vegetables, and flowers.
If you've been yearning to create a beautiful kitchen garden, come join me on this delightful journey, and let's grow and thrive together. All levels of gardening experience are welcome!