This Medieval Wassail Spice Blend is a treasure trove of health benefits and ancient wisdom, rooted in the traditions of herbal and culinary healing. Each spice in this blend was cherished by our ancestors, not only for its flavor but for its powerful ability to warm, heal, and protect during the long, cold winters.
Cinnamon, ginger, and cloves were celebrated for their warming properties, which stimulate circulation and provide relief from cold weather chills. These spices also have antimicrobial and anti-inflammatory effects, making them ideal for supporting the immune system when it’s most vulnerable. Nutmeg and allspice add depth to the blend, bringing soothing qualities to aid digestion and calm the nerves—a necessity after rich medieval feasts.
The rosemary and coriander elevate this blend beyond simple warmth. Rosemary, with its sharp, resinous aroma, was believed to strengthen memory and invigorate the spirit, a prized herb in times when mental clarity and fortitude were vital. Coriander, with its bright and citrusy notes, added balance and was known for its ability to ease indigestion and promote overall vitality.
Together, these spices create a wassail that’s not just delicious but deeply nourishing, embodying the essence of medieval feasts where food and drink were prepared with intention and care. This spice blend is a gift from the past, a reminder that what warms the body can also uplift the soul, especially when shared in good company.
1 tablespoon ground cinnamon (or 2 whole cinnamon sticks, crushed)
1 teaspoon ground ginger (or 1-inch fresh ginger, dried and grated)
1/2 teaspoon ground cloves (or 4-5 whole cloves, lightly crushed)
1/2 teaspoon ground nutmeg (or a small piece of whole nutmeg, grated)
1/2 teaspoon ground allspice (optional, for a richer flavor)
1/4 teaspoon ground black pepper (optional, for authenticity)
1/4 teaspoon ground cardamom (or 2-3 whole pods, lightly crushed)
1/2 teaspoon ground coriander (or 1 teaspoon whole coriander seeds, lightly crushed)
1 small sprig dried rosemary (or 1/2 teaspoon finely ground dried rosemary)
1 bay leaf, crushed into smaller pieces (optional, for depth)
Prepare the Coriander: If using whole coriander seeds, lightly crush them with a mortar and pestle to release their aromatic oils. If ground, mix directly with the other spices.
Mix the Spices: Combine all the spices, including the coriander and rosemary, in a small bowl. Stir to ensure even distribution.
Store the Blend: Transfer the mixture to an airtight jar and store it in a cool, dark place. It will keep fresh for 3-6 months.
For a wassail with coriander and rosemary:
Add 1-2 tablespoons of this blend per bottle of wine or cider.
Simmer with liquid, citrus (like orange or lemon slices), and sweetener (honey or sugar) for 20-30 minutes.
Taste and adjust sweetness or spice intensity as needed.
The coriander adds a bright, slightly citrusy note that works wonderfully with the herbal tones of rosemary and the warmth of the other spices. This combination creates a sophisticated and nuanced wassail fit for a Tudor or medieval celebration!